China’s 15th National Games showcased an incredible display of strength and athleticism in the women’s 76kg weightlifting final, leaving spectators in awe. But here’s the real story:
Three powerhouse athletes, Liao Guifang, Qin Lirong, and Li Mengfan, took the competition by storm in Dongguan, Guangdong Province, on November 13, 2025. These women demonstrated remarkable skill in the clean and jerk, a classic weightlifting move that requires both power and precision.
Liao Guifang of Fujian emerged as the gold medalist, a testament to her unwavering dedication and talent. Qin Lirong of Hunan claimed the silver, proving her mettle in this highly competitive field. And Li Mengfan of Jilin rounded out the podium with a well-deserved bronze, showcasing her consistency and determination.
The competition wasn’t just about lifting weights; it was a battle of wills and a testament to the athletes’ mental fortitude. The clean and jerk is a complex movement, demanding a quick lift followed by a controlled jerk overhead. And these women made it look effortless!
But here’s where it gets controversial: Some argue that weightlifting is a sport dominated by brute strength, but these athletes prove that technique and mental focus are equally vital. The snatch, another critical lift in the competition, requires a swift and precise movement to lift the barbell overhead in one motion. Qin Lirong and Li Mengfan demonstrated their prowess in this lift, showcasing their versatility and skill.
The awarding ceremony was a celebration of these women’s achievements. The medalists posed with their coaches, who played a pivotal role in their success. This competition highlighted the importance of teamwork and the athlete-coach relationship in achieving greatness.
In a world often dominated by male athletes, these women shattered stereotypes and proved that strength knows no gender. Their performance was a testament to the rising popularity of women’s weightlifting and the growing recognition of female athletes in strength sports.
What do you think? Are women’s strength sports getting the attention they deserve? Share your thoughts in the comments below, and let’s celebrate these incredible athletes!